Injured in New Hampshire?
You're not alone, and help is free. Here are New Hampshire's official resources for injured workers — the agency that runs your claim, where to complain, free legal aid, food and 211 help, and retraining.
New Hampshire resources
Workers' comp agency
The state office that runs your claim.
New Hampshire Department of Labor — Workers' Compensation
OpenComplaints & ombudsman
Where to get help or complain when a claim is mishandled.
New Hampshire Department of Labor — Hearings (Workers' Comp Disputes)
OpenFree legal aid
Free or low-cost lawyers for people who qualify.
New Hampshire Legal Assistance
OpenFood & 211 help
Food, housing, utilities, and crisis help near you.
211 New Hampshire
OpenVocational rehab
Retraining and help getting back to work.
New Hampshire Bureau of Vocational Rehabilitation (VR New Hampshire)
OpenNational help (works anywhere in the USA)
Benefits.gov — find benefits you qualify for
Open
211.org — food, housing, and crisis help
Open
Social Security (SSDI & SSI)
Open
U.S. DOL — Office of Workers' Compensation (federal)
Open
OSHA — report a workplace hazard or injury
Open
CareerOneStop — free retraining & job help
Open
Feeding America — find your local food bank
Open
HRSA — find a free/low-cost health center
Open