Contact your officials

When the insurer stonewalls you, there are people whose job is to oversee them. Use them — it's free.

Who oversees your claim

  • State workers' comp board or commission — runs the claim and hears disputes.
  • Ombudsman / injured-worker advocate — free help understanding and pushing your claim.
  • State labor department — enforces the rules employers and insurers must follow.

Every state's offices are on the state help page.